{"id":1464,"date":"2013-09-09T12:55:05","date_gmt":"2013-09-09T10:55:05","guid":{"rendered":"http:\/\/arjanbr0ere.wordpress.com\/?p=1464"},"modified":"2013-09-09T12:55:05","modified_gmt":"2013-09-09T10:55:05","slug":"gewoontes-en-verandering-het-gaat-niet-vanzelf","status":"publish","type":"post","link":"https:\/\/www.arjanbroere.com\/Blog\/2013\/09\/gewoontes-en-verandering-het-gaat-niet-vanzelf\/","title":{"rendered":"Gewoontes en verandering: het gaat niet vanzelf"},"content":{"rendered":"<p>In de thema nieuwsbrief van GITP staat <i><\/i> centraal.  Ik heb voor die nieuwsbrief een blog geschreven over het  die daarbij kunnen helpen.<\/p>\n<p>Het is een mix van -hopelijk- relativerende inzichten en praktische tools geworden, die kunnen helpen om die lastige 21 dan wel 60 dagen die verandering heet te kosten.<br \/>\n<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1466\" data-permalink=\"https:\/\/www.arjanbroere.com\/Blog\/bloom-header\/\" data-orig-file=\"https:\/\/www.arjanbroere.com\/Blog\/wp-content\/uploads\/2013\/09\/bloom-header.jpg\" data-orig-size=\"1200,510\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"bloom-header\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.arjanbroere.com\/Blog\/wp-content\/uploads\/2013\/09\/bloom-header-1024x435.jpg\" src=\"http:\/\/arjanbr0ere.files.wordpress.com\/2013\/09\/bloom-header.jpg?w=300\" alt=\"bloom-header\" width=\"300\" height=\"127\" class=\"aligncenter size-medium wp-image-1466\" srcset=\"https:\/\/www.arjanbroere.com\/Blog\/wp-content\/uploads\/2013\/09\/bloom-header.jpg 1200w, https:\/\/www.arjanbroere.com\/Blog\/wp-content\/uploads\/2013\/09\/bloom-header-300x127.jpg 300w, https:\/\/www.arjanbroere.com\/Blog\/wp-content\/uploads\/2013\/09\/bloom-header-1024x435.jpg 1024w, https:\/\/www.arjanbroere.com\/Blog\/wp-content\/uploads\/2013\/09\/bloom-header-624x265.jpg 624w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In de thema nieuwsbrief van GITP staat centraal. Ik heb voor die nieuwsbrief een blog geschreven over het die daarbij kunnen helpen. Het is een mix van -hopelijk- relativerende inzichten en praktische tools geworden, die kunnen helpen om die lastige&hellip; <a href=\"https:\/\/www.arjanbroere.com\/Blog\/2013\/09\/gewoontes-en-verandering-het-gaat-niet-vanzelf\/\" class=\"more-link\">Lees verder <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[6,17],"tags":[],"class_list":["post-1464","post","type-post","status-publish","format-standard","hentry","category-blog","category-lifehacking"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4qQkP-nC","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.arjanbroere.com\/Blog\/wp-json\/wp\/v2\/posts\/1464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.arjanbroere.com\/Blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.arjanbroere.com\/Blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.arjanbroere.com\/Blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.arjanbroere.com\/Blog\/wp-json\/wp\/v2\/comments?post=1464"}],"version-history":[{"count":0,"href":"https:\/\/www.arjanbroere.com\/Blog\/wp-json\/wp\/v2\/posts\/1464\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.arjanbroere.com\/Blog\/wp-json\/wp\/v2\/media?parent=1464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.arjanbroere.com\/Blog\/wp-json\/wp\/v2\/categories?post=1464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.arjanbroere.com\/Blog\/wp-json\/wp\/v2\/tags?post=1464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}